Top 10 things that people do which are just not worth it

Hello everyone , I know that I haven’t been able to post anything for a whole week due to some personal reasons but good news is that I’m back with a very interesting article for you guys and I hope that you like it.

We are all human beings and none of us is perfect, what I’m trying to say here is that at the end of the day we all make honest mistakes but there’s a hell lot of difference between making a genuine mistake and doing something stupid or highly in-appropriate on purpose. What makes me sad is the fact that most of the people who chose to do such things are aware of the fact that it’s just not going to be worth it but they still choose to do it anyways. Today I bring you my list of the top 10 things that people do which are just not worth it and just so you know this list is strictly only based on my opinion so let’s start off with it shall we?

1. Arguing with a fool

The first thing that’s just not worth it on my list is arguing with a stupid person. Trust me guys this one I am speaking from my own experience and no matter what you say to them or how right you are they won’t even bother understanding your point it’s exactly like pissing into a fan.

2. Having regrets

A majority of people struggle with having regrets from the past and it’s also one of the biggest causes of stress. Life is too short for this bullshit and we all only live once so learn to accept your mistake, apologise and move forward.

3. Getting a divorce

I’ve personally witnessed many lives that are destroyed because of divorce. I’m not saying that you should stay in a toxic relationship all I’m trying to say here is that try to choose wisely at first so you don’t have to deal with it later on because then in most cases is too late and lives are destroyed specially the children that you have by then are the ones who are mostly affected by it.

4. Impressing others

Did you know that most of the people buy fancy things they can’t even afford just to impress the people who don’t even care. Don’t waste all that hard earned money over useless things and it’s much better to build wealth than just a temporary image.

5. Fighting with your loved ones

I’m not saying that it’s wrong to disagree with someone infact do it if you think you should and even argue with them when you think they are wrong or bring unreasonable but atleast learn to fight fair with them. Attack the problem and not each other so your love and relationship with them grows even more stronger.

6. Choosing a career just for the money

This one is a major problem with humans and a mistake that many people make until later on when they realise that they are stuck into a professional they don’t even like. Always choose a career path that you are passionate about because that way you will enjoy and earn at the same time and remember than your peace of mind is worth more than any amount of money.

7. Not ending relationships that you know are toxic for you

Whether it’s a friend or a life partner if the person is toxic for you and your life you should not even think twice before kicking them out of your life. There is nothing more important than your own peace of mind which toxic people will try to destroy every chance they get. You should know that such people won’t change just because you ask them to and you need to let go of them before it’s too late. Also do check out my post regarding the Top 5 reasons we don’t end a friendship that’s toxic for us

8. One sided love

One sided love is something that’s way too common nowadays than we think it is infact what I think is that there are more people who are in love with someone one sidedly than those who are getting love in return. I really don’t understand people pining over someone who isn’t interested in them. Don’t waste your time and trust me it’s not love you can’t be in love with someone you don’t know and you can’t know them unless you have been in a relationship with them. Also if they are not interested in you that clearly means they won’t ever fall in love with you so better move on than trying to force someone in being in love with you.

9. Complaining

This one I can speak from my personal experience since a couple years back I used to complain alot too but as I grew up I realised that it’s not worth it at all. If you think about it for a second no matter what it is you complaining about it won’t change anything infact it would make things worse since you would just be making yourself insufferable plus no body really cares so better have your tolerance level high .

10. Spending a fortune on marriages

I don’t get the mentality behind spending almost half of what you will ever earn in other words more than you can afford on a marriage and why just to show off? Trust me the people who love you won’t care whether you invite them to a five star reception or a normal one they would be there for you anyways and the ones who won’t come just because of that well those people should not matter to you anyways since they are not loyal to you just a bunch of materialistic ass holes. Another big reason you should not be spending a fortune on marriage is because I know two such people who did exactly the same and ended up getting divorced the next year you don’t want to end up like them crying over the money wasted on a wedding that didn’t even last .

So my list of the top 10 things that people do which are just not worth it comes to an end and I hope you guys enjoyed reading it if you did then do leave a big thumbs up and also share what you think is missing in my list in the comment section.

Pictures that speak louder than a thousand words

Hello everyone, Most of the pictures we come across daily have a cool caption to go along with or atleast a title to describe them but the pictures that I’m going to share with you guys today don’t need any of that. Every picture in this list speaks for itself and what’s even more interesting about them is the fact that they show us the reality of the world we live in today. It took me days to collect all of these from different parts of the internet just so I could share it with you guys so I really do hope that you like them.

P.S I don’t know about you guys but I got really emotional and sad when I looked at some of these pictures for the first time.

1. Perfect Disguise

Starting off with the first picture on my list which I’ve given the title perfect disguise. Both the title and the picture above gives out a huge hint to the message that’s hidden in this picture. It’s a disturbing reality of the world we live in today as you can see theres a girl who is trying to look happy and perfect in her Instagram feed but the real person that’s standing outside the picture is probably depressed and tired of trying to compete with everyone else like her and what’s even more sad is that it truly is how people are nowadays everyone is trying to compete with someone they think is somehow better than them and the real versions of these people are hidden deep inside them while the fake picture perfect ones are on display for the world to see.

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2. In a world full of men be a gentleman

This picture is pretty amazing since it is a perfect example of how all of us are equal and being the president of one of the most powerful countries in the world can not change a person’s personality and it is always how someone is brought up that makes the difference. Two presidents of the same country just different times and you can clearly see which one of them is the gentleman.

3. We only miss someone when they are gone

This picture gave me goosebumps just because how this is what really is happening in our world in the present era. I don’t know what’s wrong with us human beings we don’t value the people that really matter to us when they are right infront of us craving for our attention and as soon as we realise that they are no longer with us or we have lost them all of a sudden we start mourning their loss but then it’s too late and all we are left with are regrets so better treat your loved ones right and tell them how much they mean to you while you still can.

4. Your manners represent your brought up

I really don’t think it’s necessary for me to explain what’s wrong with this picture because it’s pretty obvious. Just to be clear I didn’t choose to post this picture because men are sitting while a woman is standing in public transportation but because three healthy grown ass men are sitting while a pregnant lady is standing I mean how could anyone be that heartless.

5. True love is rare but it does exist

This one literally brought tears to my eyes and also restored my faith in true love. I feel very sad for the poor wife and specially that baby who lost his father before even getting a chance to know him. I salut the patience and strength of this woman I can’t even imagine living a life without someone I loved and recently got married to. God bless her and the husband’s soul.

Top 5 most common mental disorders in humans

First of all I’m going to share with you guys a common misconception among many of us. We have always tried to pretend like mental disorders are rare but no matter how much we try to ignore them they are real. If I was to tell you how many people in this world are diagnosed with mental disorders annually you would be surprised.

Most often we are so concerned about our physical health and well being that we almost forget about our mental health. There are also many cases in which the person knows he/she has such symptoms that relate to a certain mental disorder but they still keep lying to themselves because they are too scared of even accepting the possibility of being sick. You might be wondering why would anyone in their senses do something like that well the answer is pretty simple it’s because of the fear of being judged and not accepted by others.

I think it’s pretty sad that instead of making someone who is going through a bad phase feel better we make things even worse for them. I mean how can we forget that if they are in that place today we could also be in the same place or even worse tomorrow. Someone wise once said ‘Treat others the way you would want them to treat you. I think I’ve said allot more than I had to so without wasting any time let’s start off with the very first mental disorder on my list of the top five most common mental health disorders

1. Phobia

Number one on my list of the most common mental disorders it’s phobia. Now what exactly is a phobia? Phobia is an anxiety disorder involving irrational and persistent fear of an object or situation that lasts for more than six months. This condition could also trigger panic attacks. Now there are three kinds of phobias number one being specific phobia which is defined as the fear of animals or objects. Another type is agoraphobia which is defined as the fear of leaving home or a small safe area. The last type of phobia is a social phobia in which the person diagnosed would have a fear of the society or other people judging you.

2. Depression

Depression also known as a major depressive disorder is a very common and serious medical illness that negatively affects how you feel, the way you think and the way you act. Depression causes feelings of sadness and a load of interest in activities that you once used to enjoy. What makes depression even more dangerous is the fact that most people take it too lightly . Many of them don’t even bother consulting a psychiatrist until it gets too late. 2 – 7 % of adults diagnosed with depression commit suicide . Other symptoms include low self esteem , low energy, guilt, isolation and sleeping disorder.

3. Bipolar

Bipolar is a mental disorder which is characterised by unusual mood swings . Someone diagnosed with this disorder often experiences shifts between elevated moods which are known as highs or periods of mania and lows which are known as periods of depression. In periods of mania you may experience symptoms such as high energy, loss of touch with reality and reduced need for sleep on the other hand in depressive periods you may experience low energy, low motivation and loss of interest.

4. ADHD

ADHD is the short term for attention deficit hyper activity disorder. ADHD is the most commonly diagnosed mental disorder in children. This disorder makes it difficult for a person to pay attention and control impulsive behaviors. Even though the symptoms of ADHD begin in childhood it can continue in adolescence and adulthood. Some of the most common symptoms of ADHD include interrupting, unfinished tasks, fidgetiness and lack of focus.

5. Panic disorder

Panic disorder is a type of anxiety disorder and is one of the most common mental disorders worldwide. It is characterised by sudden episodes of fear and panic attacks which typically last about ten minutes or so. The most common symptoms of a panic disorder are sweating, shaking, palpitations, rapid heart beat, numbness and shortness of breath.

Written by : Ahmed Shah

Lessons I learned in my 20’s which I wish I had known earlier

  • Hello everyone , for those of you who might not know well currently I’m in my twenties infact I just turned 25 last month. This post is about the lessons I learned after turning twenty in other words which I learned in the last five years of my life. I also wish I had known them earlier in life that way I could have saved myself alot of trouble . Anyways I have no regrets and I believe that everything happens for a reason , it’s still better late than never . Those who are young and reading this Im sure that you guys can benefit from these facts or lessons about our life so let’s start shall we?
  • 1. Life doesn’t wait for anyone, it goes on

    The first lesson on my list is that life doesn’t stop for anyone no matter how famous or rich they are there’s no way around life. You need to know that your problems are only your problems and other people might show sympathy or pretend like they can feel you and are upset for what you’re going through but that’s mostly just out of courtesy probably to get along with you and in reality no one really cares about what you are feeling and why , yes there might be some people and by some I mean the very few people that are really close to you and only they might genuinely care for you for example your blood relations . You also need to learn that there might be difficult times but always remember that life is like a coin and it also has two sides a good and a bad one. Learn to be strong in the bad phases of life and remind yourself that the world has no pity for you and that time doesn’t stop for anyone either keep up or get left behind

    2. Choose a profession that you are passionate about

    The second lesson on my list plays a major role in determining where you are going to stand financially in the years to come. We have been brain fed since we are little children in schools till the day we graduate from University to only focus on our grades and if someone doesn’t want to be a doctor or engineer our society starts considering them below average and even a no brainer. I don’t really get how is someone who is passionate about some other field of profession take for example media or journalism any less than a doctor or engineer ? This pressure is the reason many students are forced to commit suicide every year and it’s sad how in such modern times our thinking is the same as it was a couple hundred years ago. I believe that a person who is passionate about another profession can be more successful in that specific field compared to If they were to be a doctor or a scientist.

    We as a society need to do something about this thinking and move on from it so everyone can do whatever they love to do or have a passion for that way I can guarantee more examples of success than failures in the upcoming years

    3. It’s better to learn from other people’s mistake than your own

    There is this saying that I’ve heard multiple times from a number of people and I’m sure you might have heard it too coming from someone atleast once in your life it is that ‘we should learn from our mistakes and I used to believe in it myself and thought it was a wise advice for years . Now let me tell you something since the past couple of years I started feeling a bit mature and also started realising how this world really is a cruel place so I decided to myself that I will listen to what everyone has to say but will only do what my brain or inner instinct tells me to do. During this phase I also discovered that rather than learning from my own mistakes why not try avoiding them in the first place and learn from the mistakes of those who have been in the same place as I am today . You know this happens alot , sometimes we even know deep inside us that doing a certain thing would do us harm and doing something else would do us good but we just choose to completely ignore the facts like we are somehow going to dodge the bullet that many people before us couldn’t it’s just part of human nature to consider ourselves better than the ones who came and left before us . In other words everyone knows that smoking or substance abuse could kill them sooner or later but still no one really seems to care and just ignores it until something serious really does happen. How stupid can we be?

    I believe that rather than waiting to make the same mistake others made before us and learning from it after suffering from negative consequences why not take a look at some facts from the past and learn from the mistakes that were made by people before us so we can avoid repeating them that way we won’t have to experience the same consequences win win situation.

    4. It’s not truly necessary to go to the gym in order to stay fit

    We have been brain fed ever since we hit puberty that in order to stay fit and in shape we need to join the gym. I myself shared the same belief until I was tired of trying to lift weight. I was always inspired with Arnold and wanted to build some muscles but little did I know that the way I was trying to achieve that was simply unethical. Would you believe that I have tried to go to the gym 7 times every year once from the age of 13 till 18. The last and the seventh time I had promised myself if it doesn’t work this time I quit and will assume it’s just not my thing. Once again after going for a month barely five days a week I was done and couldn’t bare with the cramps and body aches. I had lost all hope but two years ago I was reading this article from someone who is really smart and fit too. I’m thankful to that person because of what I learned from him . It made so much sense when he said that the reason more than eighty percent of us fail starting off with hardcore exercises at the gym from the very beginning is because our muscles are weak at first. I realised he was right and I was skinny and no matter what I did I didn’t lose or gain weight. He also said that for the first month try only stretches and that’s what I did started off with full body stretches and today it’s a whole year I have muscles and am quite close to having a six pack . After a month of stretching the same gym exercises were like a walk in the park not a single cramp. I can’t believe that now I enjoy going to the gym what seemed like a punishment before . I hope you get my point since it’s an important lesson and mistake most people make.

    5. Stop expecting from others

    The last but surely not the least important lesson I learnt in my twenties is to never keep expectations from just anyone who pretends to be close to you. Do you know that almost every person has been decieved or hurt by someone they knew. What I’m trying to say here is that if we stop and think for a second someone who we don’t know or care for can not even hurt us. Only the people in our life and the ones we choose to trust and expect from can hurt us. We give the keys to them ourselves so please before trusting or expecting from someone be a hundred percent sure that they are worth it because they will either take advantage of you or play with your feelings and one day sooner or later leave you hurting.

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